The recurrence of anterior cruciate ligament ruptures in sedentary young people: A literature review

Abstract

Introduction: Anterior cruciate ligament (ACL) tears represent a significant problem, especially among sedentary young people. Objectives: To analyze the following factors: gender\sex, regular physical activity and age influence the prevalence of injuries. Methods: The review included 10 articles, observed in the following databases: Scielo, Lilacs and Google Scholar. Literature Review: Comprehensive analysis of risk factors reveals that prior history of ACL injuries, inadequate knee biomechanics, and participation in high-risk sports increase the likelihood of recurrence. The influence of age is explored, indicating that bone and muscle maturation affect knee stability, with implications for injury recurrence. In addition, gender is identified as a relevant factor, with evidence of differences in injury rates between men and women. The central finding of this review is the fundamental importance of physical activity in preventing ACL tears in sedentary youth. The promotion of active lifestyles and practical specific exercises to strengthen the knee are crucial elements in reducing the incidence and recurrence of these injuries. Therefore, it is essential to encourage young people to adopt regular physical activity practices as part of preventive strategies. Conclusion: Considering the risk factors, age, gender, and promotion of physical activity, it is possible to develop effective strategies to mitigate the risk of recurrence of these injuries and improve the quality of life of affected young people.