EFECTO DE LA SUPLEMENTACIÓN DE PROBIÓTICOS Y PREBIÓTICOS COMO COADYUVANTES EN EL TRATAMIENTO DE LA DEPRESIÓN: UNA REVISIÓN INTEGRATIVA
DOI:
https://doi.org/10.56238/levv16n55-073Palabras clave:
Probióticos, Prebióticos, Síntomas DepresivosResumen
La depresión es un trastorno mental altamente prevalente que afecta significativamente la calidad de vida. Tradicionalmente tratados mediante enfoques farmacológicos y psicoterapéuticos, nuevos estudios han explorado el eje microbiota-intestino-cerebro como una ruta complementaria de tratamiento. En este contexto, el uso de probióticos y prebióticos ha ganado atención debido a sus potenciales efectos beneficiosos sobre la salud mental, influyendo positivamente en los síntomas depresivos. Por esta razón, el presente estudio se propuso, a través de una revisión integradora de la literatura, verificar el uso de estos compuestos en individuos con trastornos depresivos, donde buscamos resaltar vacíos en el conocimiento actual y promover el acercamiento entre nutrición y salud mental. La investigación se realizó mediante la búsqueda de estudios disponibles en las bases de datos PubMed, Cochrane y Science direct, utilizando los descriptores “Probióticos”, “Prebióticos”, “Depresión”, combinados por los operadores booleanos “Y y O”. Se concluye que el uso de probióticos y prebióticos como vía terapéutica complementaria indica resultados satisfactorios en el tratamiento de los síntomas depresivos. Teniendo en cuenta la falta de estandarización y evaluación continua del uso de estos suplementos, es importante resaltar que los resultados deben ser analizados diligentemente, de esta manera los efectos moduladores tendrán mayor respaldo para su uso. Por lo tanto, también es necesario realizar más pruebas con dosis, tiempo y métodos con estándares específicos para un resultado más confiable.
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